
We are committed to listening to your unique story.
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Eating Disorders
CWS treats all eating disorders including anorexia, bulimia, binge eating, ARFID, and orthorexia. Cognitive Behavior Therapy, Solution Focused Therapy, Intuitive Eating, and Health at Every Size (HAES) are utilized to guide a client-centered treatment designed to meet individual needs.
CWS’ approach to eating disorder treatment explores the relationship between food and body with a focus on body image and body respect. CWS specializes in working with athletes and other high-performance individuals understanding the unique needs of these clients. Eating disorder treatment at CWS is designed to help clients transitioning from higher levels of care and provide support while they navigate their busy lives. This includes collaborating and working in tandem with other members of a client’s team. CWS regularly collaborates and works with dietitians, primary care doctors, psychiatrists, case managers, and coaches to ensure the best care for clients.
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Anxiety and Mood Disorders
CWS offers individual outpatient therapy for adults and adolescents struggling with depression and anxiety. CWS employs Cognitive Behavior Therapy, Solution Focused Therapy, and Emotion Regulation Skills to guide a client-centered treatment designed to meet individual needs. Utilizing mindfulness techniques and encouraging small, gradual exposures, clients will gain skills and methods of coping to support their own progress.
Life Transitions
Creating a welcoming and supportive environment is fundamental to exploring each individuals unique experiences. CWS provides individual therapy to young adults, professionals, and college students struggling with life transitions and challenges that can led to the onset of depression, anxiety, and other mood disorders, including obsessive-compulsive disorder.
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Pregnancy and Postpartum Mental Health
Are you a new or expecting parent? The transition to parenthood can be one of the most impactful life experiences. This is a transitional time-period that can bring about unique challenges, some of which can be difficult to navigate on your own. You may experience new emotions, and need additional resources to cope with these feelings. CWS can provide you with a supportive space to explore the changes to your identity, physical body, and relationships as you navigate this next phase of your life.
Therapists at CWS are here to help you navigate your fertility journey, provide support in times of loss, and stand beside you as life takes unexpected turns. We can work to explore these new feelings, identify your emotions, foster connections, deepen relationships, identify resources, cope with everyday stressors, and implement adaptive coping strategies that address your specific needs and goals.
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Trauma and PTSD
CWS offers individual outpatient therapy for trauma and PTSD. CWS helps individuals navigate and manage their trauma while living their daily lives. Creating a welcoming and supportive environment is fundamental to working with a client on trauma and CWS aims to provide that.
Therapy for trauma-related issues at CWS focuses on building insight into the trauma responses and then working together on distress tolerance and emotion regulation skills. Evidence-based exposure therapy techniques are used to help a client build up and increase their window of tolerance and regain control over the trauma. These therapies are done slowly and only as the client is ready. Additionally, mindfulness techniques are utilized to help with grounding, staying present in the body, and establishing a healthy mind-body connection.